Let’s Get Physical (Therapy) Podcast

This podcast episode features an interview with Joey Mylott, the Baltimore Orioles’ biomechanist, who specializes in helping pitchers improve their throwing mechanics and stay on the mound by analyzing their mechanics and movement patterns.

During the conversation, we explored how to use a throwing screen to evaluate pitching efficiency, as well as how to collaborate with other providers to ensure safe training practices for athletes.

We also discuss strategies for addressing any injuries or issues that may arise during the process of improving performance. Tune in now to learn more about efficient and effective ways to help pitchers reach their full potential!

乔伊Mylott Rocheste部门3玩棒球r Institute of Technology where he received his bachelor's degree in biomedical engineering. Joey then went on to complete his master’s degree in biomedical engineering at the Wake Forest School of Medicine. Joey worked and conducted research in the Wake Forest Pitching Lab during his graduate studies. Joey also served as a graduate assistant and a member of the baseball analytics team with the Demon Deacon baseball team. Joey works for the Baltimore Orioles in their Player Development department as their Biomechanist where he works with both pitchers and hitters. Joey also works for the MedStar Health Pitching Lab, assisting with our comprehensive pitching assessments.

Location/bio link:MedStarHealth.org/PitchingLab.

This podcast focuses on shoulder instability, be it traumatic and atraumatic, and how to identify athletes with these shoulder pathologies. Dr. Levine discusses various surgery options to treat an unstable shoulder, as well as the importance of physical therapy when it comes to strengthening the dynamic stabilizers when the primary ones are jeopardized.

Location/bio link://www.pt-lovers.com/doctors/richard-gary-levine-md

This podcast is for anyone interested in sports medicine, shoulder injuries, or baseball. Dr. Looze covers a wide range of topics from management options to reducing injuries in youth athletes.

Dr. Looze provides insight into his experience working with professional athletes and shares tips on how to keep players healthy and on the field. He also discusses imaging techniques used to diagnose shoulder injuries and various treatment options available for rotator cuff pathologies and other shoulder issues.

Listeners will gain an understanding of how important it is to take preventative measures when playing any sport, as well as learn about different ways that orthopedic surgeons can help keep players active and injury free throughout their careers.

Location/bio link://www.pt-lovers.com/doctors/christopher-alan-looze-md

On today’s episode, Physical Therapist, Tom discusses the mechanics of baseball hitting, common lower body injuries in baseball, and ways to help keep baseball athletes on the field.

We will explore topics such as proper swing technique, strength training protocols for injury risk reduction, and recovery strategies that can be used by both coaches and players.

Join us as we dive into these important issues related to baseball performance so everyone can have a healthier season.

Tom has his clinical doctorate in biomechanics and physical therapy. He is also a certified strength and conditioning specialist. Tom enjoys treating overhead athletes, runners, golfers, sports medicine, and performance enhancement restoration. Tom is a regional clinic director for MedStar Health Physical Therapy and sees patients at our NRH Rehabilitation at Germantown location.

//www.pt-lovers.com/locations/physical-therapy-germantown

Dr. Douoguih eloquently shares his knowledge of Tommy John surgery and UCL injuries having trained under the surgeon who saved Tommy John’s pitching career.

Dr. Douoguih discusses how these injuries have been treated in the past, the recovery process associated with this surgery, expected outcomes from treatment, as well as some of the issues we are faced with today that could be leading to more serious injuries.

He also provides insight into what can be done to reduce the risk of these types of injuries in athletes.

//www.pt-lovers.com/doctors/wiemi-abell-douoguih-md

Physical therapist, Steve Luca, provides valuable insight into the world of baseball training and injury risk reduction. Steve takes a holistic approach to evaluate athletes, focusing on core stability and spine mobility for optimal performance. He explains his baseball screen in detail, which helps identify risk factors among players, primarily pitchers. The information Steve provides here is essential for coaches, athletic trainers, and athletes who are looking to stay healthy while playing baseball or any overhead sport.

Steve treats patients at our Bel Air - Athletic Club location. He also performs pitching evaluations at theMedStar Health Orioles Pitching Lab.

This podcast is for student physical therapists and new physical therapy graduates who are looking to find their first job as a physical therapist. New grad herself, Haana, provides valuable insight into the decision-making process and what factors should be taken into consideration when looking for your first position. Haana discusses topics such as teamwork, mentorship, and knowing what is important to you to make an informed decision. Listeners can expect an upbeat and informative conversation that will leave them feeling empowered to take the next step in their career journey!

Location/bio link://www.pt-lovers.com/locations/physical-therapy-dundalk

Physical therapist, McKenzie Bane, will cover all things neurological with regards to ACL surgery and the changes that occur in the brain after surgery. A thorough understanding of the changes that occur in the brain after an ACL surgery is essential for successful rehabilitation and treatment. Neuroplasticity, or the ability of the brain to adapt to changing circumstances, plays a large role in recovery following an injury like an ACL tear. Specifically, neuroplasticity involves reorganizing existing neural pathways and creating new ones as needed; this helps individuals regain lost motor skills and relearn movement patterns post-surgery. He’ll also give some tips for fellow PTs and PT students to optimize how we improve the brain health of an athlete in order to reduce the risk of injury when returning from an ACL surgery.

//www.pt-lovers.com/locations/physical-therapy-timonium

Candidates for ACL reconstruction are typically people who have experienced a tear or rupture of the anterior cruciate ligament (ACL). This can occur due to trauma or sports injuries. In some cases, it is possible to repair the torn ACL without surgery, but in most cases, surgery is necessary to restore full function and stability. In this episode, orthopedic surgeon, Dr. Levine, shares with us the “BEAR” technique (Bridge Enhanced ACL Restoration) used for repairing ACL tears. We talk about who is a candidate for this procedure, how the surgery is performed, and how it affects a patient’s post-op recovery.

Dr. Erica Force is a licensed psychologist specializing in sport psychology. Dr. Force specializes in working with adolescent, collegiate, professional, and elite athletes. She currently serves as the Head of Athletic Counseling Services at Georgetown University and in her private practice she provides counseling services to individual athletes and teams in the community.

https://forcepsychology.com/

Nick is a licensed dietitian for MedStar Health. He went to school at Seton Hill University and graduated their Coordinated Program in Nutrition and Dietetics. His career has been a mix of clinical, sports, cooking, and community nutrition experience. Nick is passionate about alleviating poor diet habits created by the misinformation used to market foods, diets, and nutrition certificates.

Nick practices at MedStar Franklin Square Medical Center. To schedule an appointment, call the bariatrics department at443-777-1158and request a “nutrition therapy visit.”//www.pt-lovers.com/services/dietary-treatments

Bryan Woolson is a strength and conditioning coach with lots of experience in the field. He has specialized knowledge on ACL rehab for athletes and how to optimize treatment to help them get back to sport. Today we discuss the functional tests he has his athletes perform to test their readiness for return–to-play. Bryan also shares his background working with athletes after ACL injury, the various readiness protocols he uses, as well as his strategies for helping athletes reach their full potential after returning from an ACL tear. We will also explore best practices when it comes to pre-injury preparation and injury risk reduction that coaches and PTs can employ with their teams to reduce an athlete’s risk of injury.

Guest: Bryan is the current strength and conditioning coach for Johns Hopkins women’s lacrosse team and sees athletes at our Forest Hill location in Harford County.

//www.pt-lovers.com/services/sports-performance-enhancement

Bonus episode! March is National Athletic Training Month, and we are grateful for all the hard work athletic trainers do. In this podcast, we interview Jeremy Dockter, an athletic trainer, to learn more about National Athletic Training Month and how athletic trainers serve in many different settings. From working with sports teams, high schools, and physician extenders to helping in physical therapy clinics and even within the community at varying capacities - there is no shortage of ways that athletic trainers make a positive impact on our lives. Tune into this episode to hear from Jeremy himself as he shares his story and celebrates National Athletic Training Month!

客人:杰里米是体育教练的Old Glory rugby team in Washington, DC. He is also a physician extender for orthopaedic surgeon, Dr. Wiemi Douoguih. To learn more about our athletic training program, visitAthletic Training Services at MedStar Health | MedStar Healthor contactmedstaratc@medstar.net.

Amber Radtke is a certified athletic trainer who shares her insights on why ACL tears are so devastating for athletes. She tells us about her own personal experience undergoing ACL surgery and how this injury can be emotionally difficult to overcome. Additionally, Amber discusses how she works with athlete's post-op to help them get back to their sport safely and effectively. She emphasizes the importance of understanding each individual athlete's needs and pushing them appropriately while also knowing when enough is enough. Finally, Amber stresses the importance of teamwork between coaches, athletic trainers, physical therapists, and other medical professionals to ensure the best outcome for an athlete recovering from an ACL tear.

Guest: Amber is an athletic trainer for the Maryland Black Bears and Team Maryland, junior hockey teams out of Piney Orchard Ice Arena. To learn more about our athletic training program, visitAthletic Training Services at MedStar Health | MedStar Healthor contactmedstaratc@medstar.net.

Meet Sam King. She is an experienced physical therapist and is ready to discuss everything “copers” and “non-copers" with regards to ACL tears and whether to undergo surgery. A “coper” is an individual who can return to their sport or activity after sustaining an ACL injury without undergoing surgery. This type of individual has a good balance between strength, mobility, and stability in the knee joint which allows them to manage the instability associated with this type of injury without surgical intervention. A “non-coper” is just the opposite. This is someone who cannot return to their sport or activity after sustaining an ACL injury without undergoing surgery. How do you discern between a coper and a non-coper? Tune in!

Sam sees patients at MedStar Health Physical Therapy at South Baltimore. To learn more about Sam and our physical therapy services,click here

今天我们Argintar博士、lea之一ding physicians in the field of sports medicine. Dr. Argintar offers us insight into his clinical practice regarding this common knee injury. On this episode, Dr. Argintar discusses with me the latest evidence-based research on ACL (Anterior Cruciate Ligament) injuries in sports medicine. We’ll also talk about surgical techniques for ACL reconstruction and repair, rehabilitation protocols after surgery, return to sport progression following injury or surgery, and the latest in the management of athletes with an ACL injury.

Dr. Argintar sees patients at MedStar Washington Hospital Center and MedStar Health at Navy Yard. To learn more about his practice or to schedule,click here

This episode features physical therapist, Kala Flagg, who treats professional basketball players as well as everyday athletes in the clinic. Kala and I discuss tips and tricks to help PTs optimize patient care following an ACL surgery. We’ll also cover topics such as injury risk reduction, rehab strategies, protocols, and more—all tailored specifically to athletes and patients after ACL surgery. Kala brings valuable insight into treating athletes at all levels of competition.

Kala sees patients at MedStar Health Physical Therapy at Lafayette Centre. To learn more about Kala and our physical therapy services,click here